Chino Hills Boot Camp
Rancho Cucamonga Boot Camp
Corona Boot Camp

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Share Hey Aff, (awesome fit fam) I hope all is great with you. I get so many questions about what to eat, how to train, if it’s okay to eat certain foods. There are so many theories, diets, programs out there and pretty much all of it works. But please understand you have to know [...]

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Share Being a mom in the health and fitness industry I often feel guilty when I feed my kids junk food. Eating super healthy for me isn’t always easy so I guess I sometimes live vicariously through the food I allow my boys to eat. Don’t get me wrong they eat healthy for the most [...]

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Share Hey AFF, (Awesome Fit Fam) This morning I was watching the 6am session in Chino and I couldn’t help but notice my beautiful assistant Amy! Amy has lost over 30 pounds and not only looks amazing but her entire presence has made a big and positive transformation. Amy had been a Camp member for [...]

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Share Hey AFF, Another week gone by…time flies when you’re having a blast I guess! I hope you had an awesome week, make it an even better weekend!!!! I wanted to share with you my experience when I first started working out (with a meaning) 10 years ago. When I first started working out, I [...]

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A taste of The Caribbean

Share Hey AFF, (Awesome Fit Fam) I hope you’re great enjoying the beautiful summer sun! I’m still on vacation…It was an extra long one this time! I’m not back until July 2nd.  I’m grateful for the awesome time. I’ve had but I’m also very ready to get back to work. Vacation and time to relax are [...]

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spinach muffins

Share Hey Aff, (Awesome Fit Fam) Happy Friday! Good morning…I have a super quick message for you because my hubby is rushing me to get ready, we are leaving on vacation in a couple of hours. I just wanted to let you know I will for sure miss you (love my aff). We are going to Dallas [...]

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Share Hey Aff, (Awesome Fit Fam) What an eventful weekend it was for myself and the beautiful ladies from The Camp and Fitness Concepts who participated in San Diego’s Muscle Contest this past weekend. I’m so extremely proud of these 9 women, they made some sacrifices, worked very hard, stayed focused for 8 weeks on [...]

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