Chino Hills Boot Camp
Rancho Cucamonga Boot Camp
Corona Boot Camp

2012-06-07 06.01.48

Share Debi has been at The Camp since 2011, she initially lost 25 pounds without changing her eating habits but a couple of months in she realized she wasn’t going to achieve her goal without incorporating a clean eating nutrition plan.  Once she buckled down and added more fruits and veggies, lean protein and complete [...]

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5-21-2012_003

Share Top Tips For Fitness Nutrition – The Camp Bootcamp Everyone knows that working out is important for overall fitness, but just as important is developing proper nutrition to compliment your bootcamp exercise. When you are smart on both, you can see some amazing results. Below are some top tips to get you on the [...]

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Healthy Mexican Pizza

Share Yummy recipe but still totally healthy!  Very quick and easy! Losing weight is easy if you adopt the right lifestyle and set goals for yourself. Here is a quick recipe that will help you accomplish both! Start cooking at home instead of going to fast food restaurants and these quick and easy recipes will [...]

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Share Please come and join us next Wednesday!  

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133

Share LA Grand Prix 2012  As promised watch the video for some clips from the show on April 14. We had a great time but it definitely was a lot of hard work and dedication.  The four of us are working mothers with husbands, kids, and jobs to take care of.  Adding prepping for the [...]

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4-12-2012_002

Share If you’ve been spending hours a week at The Camp Boot Camp, and have been sticking to a clean diet plan I’m sure you just can’t seem to kick the cravings.    This muffin recipe will satisfy your sweet tooth and the best part is that it’s packed with fiber and healthy fat making [...]

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3-26-2012_001

Share Low-Carb Pasta and Healthy Salmon is a great compliment to our Chino Hills Boot Camp.    Enjoy this recipe…and give me your feedback. I promise by simply changing a few ingredients you’re able to have food that taste delicious without so many calories and fat. It’ll be really beneficial if you join us on [...]

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3-19-2012_003

Share Diana’s Chocolate Protein Muffins Here is the Recipe: ½ cup brown rice flour ½ cup oat flour 5 egg whites ½ cup cocoa powder ½ tsp. baking soda Separately on stove: melt 2 squares of baking chocolate mash 1 ripe banana 1 tblsp of peanut or almond butter 1 tblsp of agave syrup (optional) [...]

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3-4-2012_002

Share This is a prefect twist on a typical green salad. What’s great about this recipe is that it feels as though you get the effect of a creamy high in fat dressing but it’s actually just the yogurt that gives it that feel with a fresh flavor and the added bonus is that it’s [...]

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2-29-2012_001

Share The Camp Boot Camp in Chino Fitness Team Competition So you’ve probably heard the rumors that a few of us trainers are prepping for a fitness competition! We created The Camp Fitness Team Competition. Shelley, Diana, Danielle (The Camp Boot Camp Rancho Cucamonga ) and I figured it’s a great motivation to step up [...]

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